purposefully nourished
Purposefully Nourished is a weekly newsletter sent every Monday at 8:00 a.m. It is an extension of the blog, where we go deeper to pique your curiosity, build your faith, and empower you to take inspired action.
Each issue of Purposefully Nourished is a source of nourishment for your mind, body, and soul so that every step you take is feeding your purpose with intention aligned with God, your values, and your life goals.
Faith and Focus: 3 Practices to Overcome Life’s Noise
Have you ever felt like your mind is a cluttered desk piled high with worries, unanswered questions, and unresolved tasks? You’re not alone. Many of us experience this feeling of being stuck—unable to move forward but unsure how to break free. This overwhelm often stems from living reactively, consumed by the world's demands, and disconnected from our inner selves and God.